NINA​LIVESTRONG

About me

Hi there!!

if you are here, I'm guessing that you are looking for a better, stronger and healthier lifestyle.

Let me tell you a little about my self, so that way you will know if I'm the right fit to help you achieve your gols.

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I was born in 1987, born and raised in Mexico by American parents, since a child I was taught about movement and how important it is in your life, having very active parents has taught me that if you have a active life style you will grow old healthy and functional, fitness has always been part of my life, after colleges I decided to dive deep into fitness, learning about are body's and how unique we all are, and the importance's in understanding that we all have different goals to achieve.

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In  2008 I became a group class instructor, on 2010 I began my preparation to certify as personal trainer and became a mother, that took me to a hole knew level of body awareness, understanding the female body, and how to work with it and not against it in this crazy time, where it seams so hard for women to get to a healthy place mentally and physically with there body's. 

After some years of group training, training one on one with people, razing kids, always growing in personal development and looking for new certification to continue helping people the way I loved, my husband got a knee surgery that took me to another level of learning and understanding how to get back after a surgery, to fell stronger and normal, how to get ready for a surgery to make recovery much easier and so much more that comes with recovery, and that was it I new I found my true passion... LIVE STRONG was my new goal, my new love, so I started learning and studding on recovery and preparation before surgery, with out losing the importance's of still helping people achieve there fitness goals.

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I believe that fitness is not just about physical strength but also mental resilience and self-belief.

Today helping people to live healthier, empowered, stronger, and more confident lifestyle is my goal.